Wake up beautiful!

Theories go, this sounds far-fetched to the point of being, well, beyond barking. I have been told in all seriousness that the sudden shock to the system of being jolted out of sleep by an alarm clock or mobile phone can ‘undo all the goodness of a deep sleep and leave the skin dull, tired and stressed’.

Eek! What to do? Most of us would never get goingwithout an alarm. On the other hand, waking up gently, with the help of a special alarm that slowly lights up to a full strength daylight effect is actually beneficial for the skin.

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